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Behavioral scientist Katy Milkman shares science-backed strategies for creating lasting personal and organizational change, focusing on understanding obstacles, setting detailed plans, and making goal pursuit enjoyable.
A wide-ranging conversation with legal scholar Cass Sunstein explores liberalism, AI, immigration, indigenous rights, and Bob Dylan, revealing Sunstein's nuanced perspectives on freedom, manipulation, and the evolving challenges of liberal thought.
Dr. Laurie Santos reveals the science behind happiness, debunking common myths and sharing evidence-based strategies to rewire our minds, overcome mental traps, and find genuine joy through practices like gratitude, savoring, self-compassion, and focusing on connection and purpose.
A wide-ranging conversation with Nobel Prize-winning economist Richard Thaler and entrepreneur Nick Kokonas exploring behavioral economics, cognitive biases, decision-making, and how humans deviate from traditional economic models of rational behavior.